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Wednesday, October 14, 2026
Ionland

Dance Luminary Matthew Ball on Grueling Parts and Online Scrutiny: 'I Don't Feel Protective About My Body'

Within the hushed atmosphere of a lounge near London's prestigious dance company, Matthew Ball requests a mint tea. His carriage is effortlessly upright, his limbs defined beneath a plain white T-shirt. During performances, ballet dancers can appear as powerful deities, yet frequently offstage they are petite. This is not true for Ball, whose tall stature is one reason for his demand for princely roles and pas de deux work. With fine features and piercing eyes, there's a touch of a brooding actor about him.

A Seamless Rise to the Top

At 31, Ball is enjoying the crest of a career that has progressed seamlessly. Growing up in Liverpool, he encountered minimal teasing for his childhood interest in ballet. Joining the esteemed training institution at 11, he moved straight into the troupe and was advanced annually, attaining the top rank of principal in 2018. He has relished taking on substantial characters, especially the psychological angst found in a famed choreographer's works.

"Your breath is short, your legs get heavy, but it’s really a neural fatigue."

Ball's next featured role is in a talk, in an "In Conversation" event aiming to offer behind-the-scenes perspectives into a performer's craft. He will guide the crowd through a part, demonstrating his mental process while performance. Even in lighter works, the challenge is significant. "A classic ballet is one of the most demanding from a skill perspective," he notes.

The Mental Game and Post-Performance Feelings

What about after a performance, when he has succeeded? "It feels pretty good," he admits. "But because I'm trying to squeeze all the juice out of it, and get immersed in the role, frequently I do feel self-conscious afterwards. After an intense role I'm always like: Wow, what must people think?"

Offstage, Ball is reflective, polite, and quick to laugh at himself. Yet a dance maker once remarked on a "sense of suffering in him." Is there? "I'm quite energetic usually, but I do have a dark side," he reveals. "I somewhat enjoy pessimism sometimes. I've always felt that negativity has been an instigator for positive change."

Formative Motivations and Creative Inspirations

Ball's tenacity stemmed from youthful experiences. Not doing well in contests at school made him "driven!" This became motivation to prove he could achieve. Reading the book *Mao's Last Dancer* was a "watershed" moment. "It changed everything, it made me go a bit fanatical," he remembers.

The next endeavor is creating his own choreography. For Ball, "there's nothing wrong with." "Breaking the conventions is compelling, but just acting that they’re not a reality any more – I don’t know how far you can go with that." He wants his work to be loaded with meaning, drawing ideas from books, music, and art.

Intimate Dance and Personal Partnership

He also is interested in staging dance in more intimate spaces. "It was just really exciting," he says of a previous experience. "You’re so near to the audience. I felt as if they were realizing: 'That’s a human, and they’re perspiring.'"

Ball has made duets with his girlfriend, fellow lead dancer Mayara Magri. The degree of faith between them is clear. "We first practiced on a beach," he says of a daring lift. "It resembled Dirty Dancing." The couple are not typically paired on stage at their main theater, which is perhaps healthy. "We’re both quite strong-willed people, so it’s not always smooth sailing," he notes. "But I feel like we’re each other’s favorite cheerleader."

On Social Media and Bodily Image

On social media, fans can see clips from his dance films and images that showcase a sculpted form. Does he care that the engagement can be a bit objectifying? Not particularly. "The body is just what we use, so I don’t feel very protective about it," he states. He relates it to seeing Michelangelo’s David—an object that can be interpreted on various levels.

Ball describes his younger self as "eager for success." Has it met his expectations? "I feel very aware of how reality is a separate reality to the aspirations you had as a young person," he muses. He probably has another ten years of dancing ahead. "I guess in the time to come, I want to be a bit more kind with myself."

MS
The writer

Michael Smith

A tech enthusiast and writer with a background in software development, passionate about exploring how technology shapes our daily lives.

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